Matchups
Defensive ranks are from 2026 and schedules from 2026. Strength of schedule is the average defensive rank a team faces, so a HIGH number means it plays weak defenses.
How it works
Red zone defense is ranked separately from overall efficiency, because a defense can give up yards between the twenties and still hold inside the 20, and for scoring that difference is the whole point.
How much does this actually matter? Over a season, very little. The NFL schedules teams against a near-identical slate by design: shared division opponents, placement-based games, a matched seventeenth, so the entire league sits within about 1.3 points a game of average opponent quality. Measured across three seasons and 770 player-seasons, schedule softness correlates with beating expectation at r = 0.04, worth roughly eight PPR points over a full year. That is why none of this touches the season-long rankings. Week to week is a different question: one defense allowed a 40.5% red zone touchdown rate last season and another 22.3%, and which of those a player faces on Sunday is a real decision.
Softest schedules
Defenses to attack in the red zone
Highest touchdown rate allowed inside the 20, worst first.